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Power-reducing identities · trigonometric identity

sin²x = (1 − cos 2x)/2 — Power-reducing formula for sin²

sin²x = (1 − cos 2x)/2

When to use it

Almost always integration: ∫sin²x dx is not reachable as a power, but (1 − cos 2x)/2 integrates in two terms. Also for averaging sin² over a period.

Why it is true

The double-angle identity cos 2x = 1 − 2sin²x contains sin²x alone; solve for it and the power disappears, replaced by a cosine of twice the angle.

The full line-by-line version is on the proof page for power-reducing formula for sin²; the “how would I find this myself” version is in the derivation.

Where it comes from

Powers are eliminated by doubling the angle. General rule of thumb in this family: a squared trig function becomes a constant plus a cosine of DOUBLE the angle. Cube powers become a difference of sines of x and 3x.

  1. Need to lose sin²?
    Set-up.
  2. Find the double-angle formula containing sin²
  3. Solve for sin²
    Algebra.

Worked examples

Checked at these angles

Two sides of the identity evaluated with the same engine that runs the verifier. A single line disagreeing would break the build.

Both sides evaluated at the same angles — left side sin^2(t), right side (1 - cos(2t))/2.
AngleLeft sideRight sideAgree
0°00yes
7.5°0.0170370.017037yes
15°0.0669870.066987yes
18°0.0954920.095492yes
22.5°0.1464470.146447yes
30°0.250.25yes
37°0.3621810.362181yes
45°0.50.5yes
53°0.6378190.637819yes
60°0.750.75yes
67.5°0.8535530.853553yes
75°0.9330130.933013yes
90°11yes
120°0.750.75yes
135°0.50.5yes
150°0.250.25yes
180°00yes
210°0.250.25yes
240°0.750.75yes
270°11yes
300°0.750.75yes
330°0.250.25yes
360°00yes

The mistake students make

Losing the factor 1/2 on the cosine term, or writing cos²(2x). The argument doubles, the amplitude halves.

Try it

Category hub: Power-reducing identities · all identities: /identities

sampled at 800 random anglesSource: OpenStax Precalculus, Ch. 7.3 · Paul's Online Math Notes · revised 2026-09-26 ·how we check ·accuracy policy ·report an error