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Power-reducing identities · trigonometric identity

cos²x = (1 + cos 2x)/2 — Power-reducing formula for cos²

cos²x = (1 + cos 2x)/2

When to use it

The cosine twin: ∫cos²x dx, RMS values of a wave, and any average of cos² over a whole number of periods (the cosine term integrates to 0 and 1/2 is left).

Why it is true

Same move on the other cosine form: cos 2x = 2cos²x − 1 gives cos²x = (1 + cos 2x)/2, which is why the sign inside is opposite to the sine version.

The full line-by-line version is on the proof page for power-reducing formula for cos²; the “how would I find this myself” version is in the derivation.

Where it comes from

Check against the Pythagorean identity. sin² + cos² from these two formulas must give 1 — the cos 2x terms cancel.

  1. (1 − cos 2x)/2 + (1 + cos 2x)/2
  2. = 2/2 = 1
    Cosine terms cancel — consistent with sin² + cos² = 1. · Pythagorean identity

Worked examples

Checked at these angles

Two sides of the identity evaluated with the same engine that runs the verifier. A single line disagreeing would break the build.

Both sides evaluated at the same angles — left side cos^2(t), right side (1 + cos(2t))/2.
AngleLeft sideRight sideAgree
0°11yes
7.5°0.9829630.982963yes
15°0.9330130.933013yes
18°0.9045080.904508yes
22.5°0.8535530.853553yes
30°0.750.75yes
37°0.6378190.637819yes
45°0.50.5yes
53°0.3621810.362181yes
60°0.250.25yes
67.5°0.1464470.146447yes
75°0.0669870.066987yes
90°00yes
120°0.250.25yes
135°0.50.5yes
150°0.750.75yes
180°11yes
210°0.750.75yes
240°0.250.25yes
270°00yes
300°0.250.25yes
330°0.750.75yes
360°11yes

The mistake students make

Sign: cos² uses '+ cos 2x' while sin² uses '− cos 2x'. Adding them must give 1, which is a fast self-check.

Try it

Category hub: Power-reducing identities · all identities: /identities

sampled at 800 random anglesSource: OpenStax Precalculus, Ch. 7.3 · Paul's Online Math Notes · revised 2026-09-26 ·how we check ·accuracy policy ·report an error